steamed asparagus recipes healthy

Spoon over hot boiled steamed or microwaved asparagus. Ad Discover Recipes That Are Nutritious Creative and Delicious.

Try This Easy Asparagus Recipe With Mustard Sauce

This healthy grain bowl packs in the greens with peas asparagus and a creamy yogurt dressing.

. Boiled or steamed mashed or pureed. Ad Looking For An Asparagus Appetizer That Is Sure To Be A Hit. How Long Should Asparagus Be Steamed.

Our Chicken Recipes are Guaranteed to Make You and Your Family Smile. In a large pan over medium heat add asparagus. If they are thicker it may take 5-10 minutes.

Steam for 7 to 10 minutes depending on thickness of spear. Cover and let steam until asparagus is easily pierced with a knife 3 to 5 minutes. Vegetarian Comfort Food Recipes 147 recipes 65.

Healthy Weeknight Dinner Recipes 33 recipes 32. Stir in 2 Tbsp chopped fresh chives 34 tsp grated lemon zest 1 Tbsp lemon juice 112 tsp Dijon mustard and pepper to taste. 30 calories 2 grams total fat 05.

Add enough water to just cover the bottom of the pan. Try One From Hidden Valley. 3 servings 2Tbsp sauce per serving.

The leaves were lightly steamed stuffed with a mixture of beef onions and rice and cooked lovingly in well-seasoned tomato sauce. Substitute frozen asparagus or green beans or peas in a pinch. Find Quick Easy Asparagus Recipes The Whole Family Will Love.

Drizzle homemade hollandaise sauce on top of steamed asparagus. Rinse asparagus and break off tough woody stems. Back-to-School Lunch Ideas Your Kid Might Actually Eat 32 recipes 147.

If your asparagus spears are on the thinner side it may only take 3-5 minutes for them to steam until ready. Steamed Asparagus Recipes is a group of recipes collected by the editors of NYT Cooking. Cauliflower Gnocchi with Asparagus Pesto.

Tofu adds protein while keeping it vegetarian but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15. Green Goddess Grain Bowl. While the cauliflower gnocchi crisp up in a sauté pan steam fresh asparagus in the microwave to keep it bright green and crisp-tender.

Toss them together with prepared basil.

Perfectly Steamed Asparagus Healthy Recipes Blog